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Human Performance Center(HPC) workouts finalized

posted Sep 7, 2010, 2:54 PM by Rick Wingate
Please note the HPC work out schedule attached below. U13 players will go first and will be done prior to the smba season beginning on Oct 16th. U15/17 will be done prior to the high school season beginning on Nov 15th. cost is 125.00 per player includes 12 sessions with a Professional trainer and a Tshirt. Focus will be age appropriate (LTAD) with a emphasis on basketball specific skills,agility speed and quickness. Please reply to Rick Wingate at to confirm your participation.
Rick Wingate,
Sep 7, 2010, 3:01 PM